The Wellness Wheel Assessment

Answer these questions:

• Which areas of your life feel most balanced?

• Which areas need the most attention?

• What surprises you about your wheel?

The Wellness Wheel is a visual tool that helps you evaluate key areas of your life, such as physical health, emotional well-being, relationships, finances, and spirituality. By assessing each area, you’ll gain insight into where you’re thriving and where you may want to focus your energy.